You don’t have to do this alone.
Do I need therapy?
If you are wondering the answer is probably yes. Your life doesn’t have to be completely falling apart before you can get help to feel better. You deserve more than to just get by day to day. And if your life is completely falling apart, that’s okay too. I can help you pick up the pieces.
I would love to work with you if…
You struggle with with body image or self acceptance.
You are recovering from an eating disorder or struggle with disordered eating patterns.
You find yourself stuck in a cycle of not feeling good enough.
You struggle with anxiety and perfectionism.
Life is not feeling meaningful and you want more.
You want to heal from difficult or painful experiences from your past.
Don’t fit nicely into one of those boxes? That’s okay most of us don’t. Schedule a free consultation to see if we would be a good fit. I use the consultation time to learn more about you and what you are wanting help with. I only take on clients that I feel like would be a good fit and that would benefit from therapy with me.