Frequently Asked Questions
How much do sessions cost?
My fee is $175 for a 50 minute session. My goal is to provide you with high quality therapy that will feel productive so you do not need to be in therapy forever.
What if i need to cancel my session?
That’s fine, just give me enough of a heads up. I reserve your spot in my schedule each week for you and if given enough time I can then offer that spot to someone else. I have a firm 48 hour cancellation policy that I adhere to so if you have to cancel within 48 hours of your session you will be charged for the session.
Do you accept insurance?
At this time I am out of network for all insurances. I can provide a “superbill” which is a form you may be able to submit to your insurance to get some reimbursement for the session. Check with your insurance for specifics if that is an option you are interested in.
Do I actually need therapy?
If you are asking yourself this question my guess would be that some part of your life feels off and therapy can help with that. I provide a free 10 minute consultation so you can chat with me, get some questions answered, and see if therapy with me could be a good fit to get you what you want.
How long will I need to be in therapy?
That totally depends and varies person to person. I individualize sessions based on my clients needs and wants so the time it takes to accomplish their goals is different for everyone.
Is therapy worth it?
We are all busy people so I can understand that it feels like you don’t have time for one more thing. I can imagine that the struggles you may be having with anxiety or your body probably take up way more of your energy than you want, so investing in therapy may help life feel more manageable long term. I want therapy to be useful and productive and my goal is help you feel better long term!